XB Pilates Before + Afters (I’m in love) : The Fit Habit #Health #Wellness #Care #Fitness #Healthnews

XB Pilates Before + Afters (I’m in love) : The Fit Habit #Health #Wellness #Care #Fitness #Healthnews

Published: Dec 13, 2022 · Last Modified: Dec 13, 2022 by Caren · This post may contain affiliate links Have y’all tried XB Pilates on BODI yet? Welp, if you haven’t – be prepared for a glowing review. I freaking love this program. Now, ya’ll know that I’m a barre, Pilates and yoga fan, so…

Tommy Lowther interview | MQ Open Mind podcast #mental #mentalhealth #Health #Wellness #Care #Fitness #Healthnews

Tommy Lowther interview | MQ Open Mind podcast #mental #mentalhealth #Health #Wellness #Care #Fitness #Healthnews

Tommy Lowther and Living With PTSD – MQ Open Mind CONTENT WARNING: this episode of Open Mind includes stories about trauma and sexual assault. Listener discretion is advised. In the experience of mental illness, sometimes the question ‘What happened to you?’ proves more useful than ‘what conditions do you have?’. Born in Dundee, Scotland, Tommy…

IT Cosmetics Bye Bye Lines Is on Sale For $20 at Amazon #beauty #skin #skincare #Nutrition #Health #Wellness #Care

IT Cosmetics Bye Bye Lines Is on Sale For $20 at Amazon #beauty #skin #skincare #Nutrition #Health #Wellness #Care

If you purchase an independently reviewed product or service through a link on our website, STYLECASTER may receive an affiliate commission. In my humble opinion, there aren’t many beauty brands that can do both makeup and skincare products well—but IT Cosmetics is one that does. I’ve been a long-standing fan of the brand’s products (the…

Resolve Nothing #Health #Wellness #Care #Fitness #Healthnews

Resolve Nothing #Health #Wellness #Care #Fitness #Healthnews

As a new year begins, we often here people speak about their “New Year’s Resolutions.”  More often than not these resolutions are about changing something about yourself. Popular ones include: losing weight, getting to the gym more often, eating healthy, etc.  But what if we stopped and thought for a moment about what we like…

A Colorful Winter Salad You’ll Make on Repeat #Health #Wellness #Care #Fitness #Healthnews

A Colorful Winter Salad You’ll Make on Repeat #Health #Wellness #Care #Fitness #Healthnews

A Colorful Winter Salad You’ll Make on Repeat How’s your 30-Day Good Mood Challenge, going? Day 22 calls for a “colorful salad,” and I thinking we make it a winter salad! There are SO MANY reasons to add more salads into your life! Fiber, antioxidants, super filling and bursting with flavors and textures – salads…

Your Guide To Ovulation Test Results and Fertility Tracking #Health #Wellness #Care #Fitness #Healthnews

Your Guide To Ovulation Test Results and Fertility Tracking #Health #Wellness #Care #Fitness #Healthnews

Trying to conceive can be a stressful and frustrating process. You may encounter times when you’re certain you timed intercourse right to get pregnant, only to be met with disappointment. You may also take several ovulation tests to gauge the best time to conceive during this time. Knowing how to read your ovulation test results…

#QUESTCHEESEPARTY Terms & Conditions | Quest Blog #Health #Nutrition #Wellness #Care #Fitness #Healthnews

#QUESTCHEESEPARTY Terms & Conditions | Quest Blog #Health #Nutrition #Wellness #Care #Fitness #Healthnews

Quest Cheese Party (Steve Aoki x Quest TikTok Sweepstakes) Official Rules   NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. The Quest Cheese Party (the “Promotion”) begins at 10:00:01 AM Pacific Time (“PT”) on January 24, 2023 and ends at 11:59:59 PM PT on…

Acne Face Map: What Are Your Breakouts Telling You? #beauty #skin #skincare #Nutrition #Health #Wellness #Care

Acne Face Map: What Are Your Breakouts Telling You? #beauty #skin #skincare #Nutrition #Health #Wellness #Care

Acne Face Map | Hairline | Forehead | Nose | Cheeks | Chin And Jawline | Ways To Treat Your Acne | Ways To Prevent Your Acne | Our Product Choices Breakouts are a bummer. We all know the feeling (shock, despair, even awe) of spotting an angry zit on an otherwise flawless complexion. Before you raise your…

My 2022 Lessons + Switching Off for the Holidays #Health #Wellness #Care #Fitness #Healthnews

My 2022 Lessons + Switching Off for the Holidays #Health #Wellness #Care #Fitness #Healthnews

Hello to my inspiring community, 2022 – you were certainly a biggie… but we made it! Well done on everything you have managed to achieve and complete in 2022. There is no doubt many of us found 2022 to be a heavier, more challenging year – the hangover from the pandemic was real and exhausting…

Basmati Rice for Weight Loss: Does It Help? #Health #Wellness #Care #Fitness #Healthnews

Basmati Rice for Weight Loss: Does It Help? #Health #Wellness #Care #Fitness #Healthnews

Basmati rice is a type of long-grain rice that is lower in calories and carbohydrates than other types of rice. Eating a diet lower in calories and carbohydrates can help with weight loss. However, consuming any food in large quantities can lead to weight gain, regardless of the type of food. Therefore, it is vital…