Published: Mar 27, 2023 · Last Modified: Mar 27, 2023 by Caren · This post may contain affiliate links We need to talk about Beachbody Yoga classes because they are completely elevated since the last time I reviewed 3 Week yoga Retreat. I’ll be honest – I got kinda bored of the yoga on Beachbody…
ATLANTA (August 5) — Earlier this week, Kansas voters rejected a proposed constitutional amendment that would have removed the right to abortion from the Kansas Constitution. For the sake of Black women’s physical, mental, and financial well-being, it’s imperative that constituents in states with upcoming referendums — including Kentucky, Michigan, and Colorado — vote to…
In the last few years, conversations around non-monogamy have become much more mainstream. From the Netflix series You, Me, Her to TikTok accounts like @OpenlyCommited– society is slowly becoming more open to the idea of being open. If you haven’t seen it, @Openlycommited is a TikTok account with upwards of 120K followers and nearly 2…
I look forward to breakfast every single day since I began living the Healthy Life nutrition philosophy. I love mixing it up with sweet and savoury breakfast creations throughout the week depending on my mood. Here’s a snapshot of what a week of breakfasts could look like the JSHealth way. These have become some of…
Ed Halphen, Woman’s VP, Human Resources When choosing where to work, everyone has a different set of values and unique reasons for selecting a place. Several things attracted me to Woman’s Hospital – its reputation for care, being an “Employer of Choice,” and its mission – but the most meaningful was my strong affection for…
You don’t have to be a die-hard Peloton fan to know — and have a crush on — Emma Lovewell. The Under Armour athlete, founder of Live Learn Lovewell, author of a forthcoming book by the same name, and yes, beloved Peloton Instructor, inspires adoration pretty much everywhere she goes, thanks to her authenticity and…
For decades, we’ve been bombarded with messages about diets, weight loss, and calorie crunching. This led generations to feel constantly ashamed of their bodies like they always needed to lose weight, and that they must keep track of every bite they eat. For many people, this has caused distorted body images, eating disorders, or simply…
HealthyWomen’s annual event is taking place in Washington, D.C., on March 30, 2023. It’s that time of year again! The HealthyWomen annual event is bringing together experts and trendsetters who make a difference in women’s health. This year’s event — The Art of Living Well — will highlight creativity in healthcare, innovation and research with…
As my 53rd birthday approaches, I am proud to say that I am feeling as good as I did when I turned 23. I’m fortunate to have a body that loves to move and have not encountered any major injuries. While my memory may sometimes fail me (#ADHDproblems), my cognitive abilities are still running tickety-boo,…
First it was Flint Michigan and now Jackson Mississippi is in the spotlight, but we’ve known for decades that clean water access has been handled like a privilege instead of a human right. The US water crisis remains a health equity issue. The health and well-being of community members in contaminated areas would drastically improve if…
